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We deliver structured exercise sessions to all abilities, every session is under the supervision of a qualified trainer. TWIST Gym is a place where YOU never get ignored & your goals and restrictions are never forgotten.

LATEST NEWS

H.I.I.T

Short on time? Full of energy?

High intense interval training

Every Friday new H.I.I.T workouts will be on the blackboard. Inform the instructor of your time restrictions or if you simply want to give it a go. Burn more than 500 calories in less than 30 minutes. All abilities welcome.


BOXFIT

Learn to defend yourself and get fit.

6pm – 7pm Monday and Wednesday

Free to members, £7.50 to non-members.

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Nov 16 – Jan 17 Offer